Author: Darlene Steele

Meditation to Prepare for a Date

Do you get nervous before a date? Maybe your thoughts are not as positive as you would like them to be. Do you need help getting excited about whatever is going to unfold? This meditation is quick and easy and designed to help you get into the best mindset possible before a date so you can have the best experience possible!

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Cook up a Little Romance on Date Night

Finding a way to make date night special if you’re on a tight budget or can’t find a babysitter can be tough. But even a low-key date night can be extra sexy, and it doesn’t take a whole lot of effort – it just takes the right food! What are we talking about? Aphrodisiacs! Now, obviously simply eating “sexy” foods isn’t necessarily going to lead to the bedroom. But they can add a little bit of extra fun to your night – especially if you work on the meal plan and cooking together. Try any of the following foods for your next at-home date night to get your blood pumping, your heart racing, and your partner ready for an extra fun dessert. Oysters. A classic aphrodisiac. They contain both zinc (which is linked to a higher sex drive) and specific amino acids that aid in the production of sex hormones. Chocolate. Ever wonder why we give our lovers boxes of chocolate on Valentine’s Day? Chocolate isn’t only a delicious treat, it helps to put your partner in a good mood. Dark chocolate specifically is known to trigger dopamine, a chemical in the brain that invokes feelings of pleasure. Avocado. Not only are avocados healthy and full of good fats, they’re also a great aphrodisiac. Add them to your meal for some Vitamin E, which keeps you feeling young and energized. Chai Tea. Coffee is an aphrodisiac, but you want to feel sexy – not wired. Chai tea is a great alternative that will let you

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What is Relationship Coaching?

Relationship Coaching is the application of coaching to personal and business relationships. While many become motivated to seek help when struggling with their relationships, coaching and relationship coaching are positive, results-oriented professions.

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The Sex Trap: Confusing Sex and Love

The Sex Trap is similar to the Love Trap, where singles interpret good sex as love. But those who fall into the Sex Trap go even farther, because for these singles, having sex carries immense meaning and consequences.

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What is a Radical Marriage?

Radical Marriage is for couples with a good relationship who strongly believe that they are together for a reason, which is to experience life to the fullest through their relationship.

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